Feeling kind of low on energy? Have you been visiting the depressive states of mind a bit more recently?
Welcome to an episode where Marta explores great inspiration for how to approach depression and reactivate your life energy:
1. Dr Gabor Mate and his take on where does depression come from
2. Peta Kelly and her great concept of "unkinking your hose" from her book "Earth is Hiring".
Is it burnout? Or breakdown? Or depression? Does it even matter...?Have you ever found yourself in that dark space for a long time, and...
In this episode, Marta and Anna attempt to explore the topic of Energy and quickly find out that there is so much to be...
Dear Listener, In this episode Marta shares the beautiful lessons she has received during the transformational journey to the Ecuadorian Amazon Rainforest. This is...
