Feeling kind of low on energy? Have you been visiting the depressive states of mind a bit more recently?
Welcome to an episode where Marta explores great inspiration for how to approach depression and reactivate your life energy:
1. Dr Gabor Mate and his take on where does depression come from
2. Peta Kelly and her great concept of "unkinking your hose" from her book "Earth is Hiring".
This is the last episode of the Rainforest Trilogy, where Marta shares the insights from her amazing journey to the Amazon Rainforest. This time...
In this episode, Marta and Anna attempt to explore the topic of Energy and quickly find out that there is so much to be...
Dear Listener, Finally, after a while, Anna and Marta get together to record an episode! This time it's all about responsibility, but not the...