Is it burnout? Or breakdown? Or depression? Does it even matter...?
Have you ever found yourself in that dark space for a long time, and you feel like you have diligently tried it all and feel that nothing really helps you to get out to the other side ...?
So what now? Can you actually welcome and embrace it all?
How do you keep on going?
In this very personal and vulnerable episode, Marta shares the story of her burnout and breakdown and how she tries to go through it as consciously as possible so that she can understand and integrate the lessons and complete the cycles of healing.
This is the last episode of the Rainforest Trilogy, where Marta shares the insights from her amazing journey to the Amazon Rainforest. This time...
Dear Listener, Finally, after a while, Anna and Marta get together to record an episode! This time it's all about responsibility, but not the...
Feeling kind of low on energy? Have you been visiting the depressive states of mind a bit more recently? Welcome to an episode where...
