Is it burnout? Or breakdown? Or depression? Does it even matter...?
Have you ever found yourself in that dark space for a long time, and you feel like you have diligently tried it all and feel that nothing really helps you to get out to the other side ...?
So what now? Can you actually welcome and embrace it all?
How do you keep on going?
In this very personal and vulnerable episode, Marta shares the story of her burnout and breakdown and how she tries to go through it as consciously as possible so that she can understand and integrate the lessons and complete the cycles of healing.
In this episode Marta opens up about her attempts to overcome the darkness... the ways that help her keep on choosing the light even...
Feeling kind of low on energy? Have you been visiting the depressive states of mind a bit more recently? Welcome to an episode where...
Dear Listener, In this episode Marta shares the beautiful lessons she has received during the transformational journey to the Ecuadorian Amazon Rainforest. This is...